Easiest Way to Make Egg White Muffins Bodybuilding

Scrambled Egg Muffins

1 muffin • calories per serving:

Recipe Summary Scrambled Egg Muffins

These scrambled egg muffins with plenty of sausage and Cheddar cheese make a filling and fun treat at your next brunch. They're pretty, hearty, and fun to serve.

Ingredients | Egg White Muffins Bodybuilding

½ pound bulk pork sausage

12 eggs

½ cup chopped onion

½ cup chopped green bell pepper, or to taste

½ teaspoon salt

¼ teaspoon ground black pepper

¼ teaspoon garlic powder

½ cup shredded Cheddar cheese

Directions

Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups, or line with paper muffin liners.

Heat a large skillet over medium-high heat and stir in sausage; cook and stir until sausage is crumbly, evenly browned, and no longer pink, 10 to 15 minutes; drain.

Beat eggs in a large bowl. Stir in onion, green pepper, salt, pepper, and garlic powder. Mix in sausage and Cheddar cheese. Spoon by 1/3 cupfuls into muffin cups.

Bake in preheated oven until a knife inserted near the center comes out clean, 20 to 25 minutes.

Info | Egg White Muffins Bodybuilding

prep: 10 mins cook: 20 mins total: 30 mins Servings: 12 Yield: 12 servings

TAG : Scrambled Egg Muffins

Breakfast and Brunch, Eggs, Scrambled Egg Recipes,