Gluten-Free Naturally Sweetened Banana Pancakes
High protein and low cal, these pancakes are super quick and easy to make and can be topped with anything same as any other pancakes, keep.
Recipe Summary Gluten-Free Naturally Sweetened Banana Pancakes
A couple years ago my family went on a low-sugar, dairy-free, and gluten-free diet. This recipe is sweetened by fruit and has no gluten, dairy, or added sweetener except the applesauce and banana.Ingredients | Gluten Free Banana Pancake Recipe1 ⅔ cups brown rice flour1 cup sorghum flour¾ cup millet flour¼ cup ground chia seeds1 ½ tablespoons baking powder3 ¾ cups banana puree¾ cup chopped walnuts3 eggs½ cup rice milk½ cup applesauce½ cup vegetable oil1 ¾ teaspoons salt1 ½ teaspoons ground cinnamonDirectionsWhisk brown rice flour, sorghum flour, millet flour, ground chia seeds, and baking powder together in a bowl. Whisk banana puree, walnuts, eggs, rice milk, applesauce, vegetable oil, salt, and cinnamon together in a separate large bowl. Whisk flour mixture into banana mixture until smooth, thick batter forms.Heat a griddle or large skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle, spreading as necessary to form pancake shape. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.An electric griddle preheated to 375 degrees F (190 degrees C) can also be used for this recipe.Info | Gluten Free Banana Pancake Recipeprep: 10 mins cook: 5 mins total: 15 mins Servings: 8 Yield: 8 pancakes
TAG : Gluten-Free Naturally Sweetened Banana PancakesBreakfast and Brunch, Pancake Recipes, Whole Grain Pancake Recipes,