Tilapia Feta Florentine
Learn the trick to poach your fish like a pro!
Recipe Summary Tilapia Feta Florentine
Very clean, fresh, and satisfying Mediterranean dish!Ingredients | Poach Fish Ala Florentine2 teaspoons olive oil¼ cup chopped onion1 clove garlic, minced2 (9 ounce) bags fresh spinach¼ cup sliced kalamata olives2 tablespoons crumbled feta cheese½ teaspoon grated lemon rind½ teaspoon salt¼ teaspoon dried oregano⅛ teaspoon white pepper1 pound tilapia fillets2 tablespoons butter, melted2 teaspoons lemon juice1 pinch paprika, or to tasteDirectionsPreheat oven to 400 degrees F (200 degrees C).Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is soft, about 5 minutes. Add spinach to skillet; cook and stir until spinach is wilted and cooked down, 5 more minutes. Stir olives, feta cheese, lemon rind, salt, oregano, and white pepper into spinach. Cook until feta cheese has melted and flavors have blended, about 5 more minutes.Spread spinach mixture into a 9x13-inch baking dish. Arrange tilapia fillets over spinach mixture. Mix butter and lemon juice in a small bowl and drizzle over fish; sprinkle with paprika.Bake fish in the preheated oven until the flesh is opaque and flakes easily, 20 to 25 minutes.Doubling the recipe serves 6 to 8 comfortably and bakes in a 9x13-inch glass baking dish perfectly. These amounts work for 3 or 4 pieces of fish. The spinach really cooks down.Info | Poach Fish Ala Florentineprep: 20 mins cook: 35 mins total: 55 mins Servings: 4 Yield: 4 servings
TAG : Tilapia Feta FlorentineSeafood, Fish, Tilapia,