Simple Way to Butter Beans And Saltfish

Scallops With Arugula, Lentils, And Butter Beans

Butter beans, garlic cloves, kosher salt, olive oil, thyme, dark rum and 10 more.

Recipe Summary Scallops With Arugula, Lentils, And Butter Beans

This very delicious scallops with arugula, lentils, and butter beans recipe is a savory spring dish. You can substitute any large, cooked bean for the butter beans.

Ingredients | Butter Beans And Saltfish

1 pound scallops

2 tablespoons olive oil

1 teaspoon sweet paprika

1 pinch cayenne pepper

salt and freshly ground black pepper to taste

1 clove garlic, crushed

1 (12 ounce) bottle butter beans, rinsed and drained

1 lemon, juiced

½ teaspoon Italian seasoning

1 ½ cups cooked lentils

1 cup arugula, or to taste

Directions

Toss scallops, olive oil, paprika, cayenne pepper, salt, and black pepper together in a bowl until scallops are completely coated.

Heat a nonstick skillet over high heat. Cook scallops in hot skillet until browned, about 3 minutes per side. Reduce heat to medium and transfer scallops to a bowl.

Cook and stir garlic in the same skillet until fragrant, about 30 seconds. Add butter beans, lemon juice, and Italian seasoning; cook and stir until beans are slightly golden, 1 to 2 minutes. Stir cooked lentils and arugula into skillet; cook and stir until arugula begins to wilt, about 30 seconds.

Pour any accumulated scallop juices from the bowl over arugula; stir scallops into lentil mixture and cook until heated through, about 1 minute. Season with salt and black pepper.

Info | Butter Beans And Saltfish

prep: 15 mins cook: 10 mins total: 25 mins Servings: 4 Yield: 4 servings

TAG : Scallops With Arugula, Lentils, And Butter Beans

Seafood, Shellfish, Scallops,

Images of Butter Beans And Saltfish

Butter Beans And Saltfish : Tomatoes, onions, sweet pepper, hot pepper(scotch bonnet) or any other hot pepper, salt some people use black pepper but i have something against powder seasonings(stoppage of water), saltfish(cod) preferably as we know it or shreaded chicken, optional butter or broad beans or green peas or mixed.