Featured image of post Simple Way to Chickpea Tomato Soup Vegan

Simple Way to Chickpea Tomato Soup Vegan

Reduce the heat to medium, add diced sweet potatoes.

Vegan Kale And Chickpea Soup

Of course no tomato soup would be complete without grilled cheese.

Recipe Summary Vegan Kale And Chickpea Soup

A warm vegan soup that my whole family loves. Totally quick and easy, and super healthy to boot! Add more kale if you don't have picky eaters! Four cups of kale and curry is on the mild side, you can always add more to your taste. We've also served this over leftover pasta for the kids. They love it!

Ingredients | Chickpea Tomato Soup Vegan

  • cooking spray
  • 1 teaspoon minced garlic
  • ¼ cup minced onion
  • 1 quart vegetable broth, divided
  • 4 cups chopped kale leaves
  • 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
  • 1 cube vegetable bouillon (such as Edward and Sons® Gluten-free)
  • ¼ teaspoon curry powder
  • 1 cup almond milk
  • Directions

  • Spray the inside of a stockpot with cooking spray; place over medium heat. Cook and stir garlic in the stockpot until lightly browned, 2 to 3 minutes. Add onion and about 2 tablespoons vegetable broth to garlic; cook and stir until onion is translucent, 5 to 10 minutes.
  • Stir kale into onion mixture; cook until slightly wilted, 3 to 4 minutes. Add chickpeas, remaining vegetable broth, vegetable bouillon, and curry powder; bring to a boil. Reduce heat and simmer until heated through, about 15 minutes. Add almond milk and cook until heated through, 2 to 3 minutes.
  • Soy milk can be substituted for almond milk if desired.
  • Info | Chickpea Tomato Soup Vegan

    prep: 15 mins cook: 30 mins total: 45 mins Servings: 4 Yield: 4 servings

    TAG : Vegan Kale And Chickpea Soup

    Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas,


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