Vegan Kale And Chickpea Soup
Of course no tomato soup would be complete without grilled cheese.
Recipe Summary Vegan Kale And Chickpea Soup
A warm vegan soup that my whole family loves. Totally quick and easy, and super healthy to boot! Add more kale if you don't have picky eaters! Four cups of kale and curry is on the mild side, you can always add more to your taste. We've also served this over leftover pasta for the kids. They love it!Ingredients | Chickpea Tomato Soup Vegancooking spray1 teaspoon minced garlic¼ cup minced onion1 quart vegetable broth, divided4 cups chopped kale leaves1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed1 cube vegetable bouillon (such as Edward and Sons® Gluten-free)¼ teaspoon curry powder1 cup almond milkDirectionsSpray the inside of a stockpot with cooking spray; place over medium heat. Cook and stir garlic in the stockpot until lightly browned, 2 to 3 minutes. Add onion and about 2 tablespoons vegetable broth to garlic; cook and stir until onion is translucent, 5 to 10 minutes.Stir kale into onion mixture; cook until slightly wilted, 3 to 4 minutes. Add chickpeas, remaining vegetable broth, vegetable bouillon, and curry powder; bring to a boil. Reduce heat and simmer until heated through, about 15 minutes. Add almond milk and cook until heated through, 2 to 3 minutes.Soy milk can be substituted for almond milk if desired.Info | Chickpea Tomato Soup Veganprep: 15 mins cook: 30 mins total: 45 mins Servings: 4 Yield: 4 servings
TAG : Vegan Kale And Chickpea SoupSoups, Stews and Chili Recipes, Soup Recipes, Beans and Peas,